Group Fitness

CHOOSE HAPPY!

As a Les Mills affilliate, we are proud to offer some of the world's most in demand group fitness programming. Not to mention superstar professional instructors to coach you along the way!

LES MILLS GRIT™

LES MILLS GRIT™ is a challenging high-intensity interval training (HIIT) workout scientifically designed to improve strength and cardio fitness. Coach Demetrius Ardister will be on the floor with you, motivating you to work harder to get fit, fast!

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LES MILLS BODYPUMP™

LES MILLS BODYPUMP™ is ideal for those new to weightlifting! You’ll perform many repetitions using light to moderate weight. Instructor Sara Appleby will coach you through the moves

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WERK fIT

Join us for some fun and fitness! A custom combo of Hip-Hop step and traditional Zumba, these classes led by Hannah Brown are sure to torch some calories!

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¡PONTE EN FORMA! (GET IN SHAPE!)

Join instructor Nilda Ponce for this energetic mix that will tone, improve cardio health, and build confidence! Great for beginners! ¡Hablamos español e inglés! Spanish and English spoken!

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